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A Little About Me
Hi there!
I’m Rosie—a neurodivergent, mid-fat, pansexual, genderqueer therapist. My pronouns are she/they, and I’m dedicated to creating a space where every body feels safe, seen, and valued in all the beautiful intersections of who they are.
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I work primarily through the lens of Internal Family Systems, based on the concept that we have multiple parts of ourselves. These parts develop to help us navigate the world to feel safe and meet our needs. Sometimes, these strategies involve silencing parts of ourselves to maintain connection, whether in our families or within a world that often asks us to shrink.
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In our work together, we’ll explore the challenges you’re facing and uncover what truly matters to you—both in therapy and in life. Let’s make space for your full self to emerge, with care, curiosity, and compassion.
I especially love working with...
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Internalized fat phobia, body shame
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Healing from systemic oppression (e.g. homophobia, transphobia, fat phobia, racism, ableism, healthism, etc.
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Couples counseling
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LGBTQ+ folks
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Gender or sexual identity exploration
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Adult children of alcoholics and/or dysfunctional families
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Family building, fertility
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Sexual abuse or assault survivors
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Anxiety and depression
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Trauma, PTSD, and C-PTSD
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Grief and loss
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Therapists and healers
Insurances I Take:
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Aetna
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Quest Behavioral Health
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Carelon Behavioral Health
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Cigna
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Anthem Blue Cross of California
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​Inquire about others (more to come)
Therapy Models
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Internal Family Systems (IFS)
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​Emotionally Focused Therapy (EFT)
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Eye Movement Desensitization and Reprocessing
Trainings
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Internal Family Systems (IFS); Level 1
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Internal Family Systems: Level 2- Intimacy from the Inside out (In progress)
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Eye Movement Desensitization and Reprocessing (EMDR); Basic training
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Body Trust Provider Certification®
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Emotionally Focused Therapy (EFT); Externship and Core Skills
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Emotionally Focused Individual Therapy (EFIT); Level 1
